While some folks do like sirloin cooked to medium, we firmly believe medium rare is the way to go. Lakeside, Nova Scotia, B3T 1M1 I can't think of a more fitting combo that leads to mastering the art of BBQ one day. Also Great for Roasting. Ribeye Steak. When it comes to finding out which steak is healthier, after you compare a 3oz serving of New York Strip and Ribeye Steaks, the first one comes out just a little healthier. The sirloin is a bigger sub primal cut of beef that is fabricated into several other cuts, including the T-bone steak, top sirloin, and bottom sirloin. is about 120F its probably good to flip it again. Are you struggling to make a choice between ribeye vs. striploin? Ribeye steaks usually come with a portion of thespinalismuscle attached. Again, we recommend minimizing the time spent marinating to preserve the tenderness of the ribeye. You can do a 1-2 minute touch to the grill on both sides. This is more of a seal than a sear, then return to your first side and start watching your internal temp. A 3.5-ounce serving of broiled rib eye steak contains nearly 15 grams of fat, while a 3.5-ounce serving of sirloin steak contains just under 6 grams. striploin vs ribeye calories New York Strip vs Ribeye Steak: What's the Difference? On average, expect to pay between $10 and $15 per pound for a New York strip, similar to Porterhouse steak, and closer to $12 to $16 per pound for a ribeye. A striploin steak is the perfect middle ground between the tenderloin and ribeye steak. There are a few major differences you should be aware of before making your decision. At 135F you are still good, but I would take it off the grill before it gets any higher or you risk a tough Strip steak. Ultimate Guide to Pink Butcher Paper& BBQ, Differences Between Sirloin and Ribeye Steaks, The 12 Best Smoked Mac and Cheese Recipes, The 12 Best Smoked Chicken Breast Recipes. Sirloin steaks are usually cut from the top sirloin. While a basic s&p rub and then straight to the grill is plenty, here are 3 exciting recipes to try out for new ribeye experiences. Every person has to decide whether the ribeye or sirloin is best. serving of sirloin is 150 calories, while 3 oz. The absence of fat in sirloins compared to ribeyes is the only benefit they have. Filet Mignon vs Ribeye: What's the Difference? - Bulldog BBQ Shutterstock. 3 ounces of New York strip serving consists of 115 calories, 1,8 gram of saturated fat, 20 grams of protein, 2 grams of monounsaturated fat, 53 mg of cholesterol, 40mg of sodium, and 1.5 mg of iron. Preheat your oven to 275F. JOIN the PIT MASTER COMMUNITY https://discord.gg/4N6ZHxp VIDEO SPONSORS KAMADOJOE https://goo.gl/Wue68PPERKS for PATREONS1 Your name at the end. From then on, the tender cut was known as Sir loin. Its a fine tale, but almost certainly untrue. Its generally a boneless portion of beef thats been cut from the top sirloin, which means its extremely soft and delicious. This portion of the cow doesnt get much exercise, so ribeyes dont toughen up the way brisket and skirt steak does. essentials of strength training and conditioning 4th edition pdf best and worst illinois prisons best and worst illinois prisons The ribeye is one of the fattiest cuts of steak that comes from the upper rib cage of the cow. Unlike the tenderloin, the longissimus is a . Cook until the center of the steak reaches about 90F. The absence of fat in sirloins compared to ribeyes is the only benefit they have. Really hoity-toity places might serve it as Scotch fillet or Entrecte. striploin vs ribeye calories. Ribeye steaks are the ones to pull out when its all about that beef. Follow the link for the full recipe: Tagliata steak recipe. Enter your details to resume your shopping cart later. The New York Strip has a thick band of fat running down one side that you can't really eat. HALIFAX How to Cook the Perfect T-Bone Steak on the Grill or Stove. Its the perfect choice for a wonderful, old-fashioned smokey taste or for some barbecue cooking because its generally a thinner cut that can be cooked more quickly without being overcooked or dry. There are a few more steps involved, but its quicker and easier than waiting for the steak to defrost, and avoids force defrosting which can lessen the quality of the finished product. Its the fastest way to medium rare and will save your thin steaks from drying out. Allow the steaks to rest at room temperature for 30 mins. Saturated fat is unhealthy and can increase the risk of heart disease. This cut is a beauty. guide to the eleven best steaks for grilling, Grilled sirloin steak with red wine recipe, 11 Best Steaks for Grilling And Exactly How to Cook Each One, 50 of the Best Grilling Gifts and BBQ Gift Ideas in 2022, Smoking Times and Temperatures Chart With BBQ Cooking Tips, Best Pellet Smokers and Grills in 2022 From Affordable to High End, Spare Ribs Vs. St. Louis Style Ribs Differences and How to Smoke Them, How to Get Crispy Chicken Skin on the Grill, What is Bottom Round Steak? Strip Steak is not so forgiving.If you go past medium on a Strip steak you will be left with a tougher chewy piece of meat. This Italian-style steak recipe is meant for serving sliced on a bed of mixed greens and dressing. Jason is a writer and a foodie. The main difference between a ribeye and a NY strip is that the ribeye has more internal marbling or fat. striploin vs ribeye calories - Noithatductrung.com Before you head for the backyard, you may need to do a bit of prep work on your ribeye, first. Lets get to it. The glaze will stay on the steak, and you will have that grill flavor plus the glaze. In the United States, it is known as the cowboy steak, and is an excellent steak cut for grilling. The reality is that neither cut is better than the other. The ribeye, coming from the rib section, is known for its rich flavor due to its higher saturated fat content. All three are great for steaks, but knowing how to differentiate between them will only help you make the perfect choice for your palate. Find out more in our article on how to grill frozen steak. If you like it medium rare you can take it to around 130F. With a5 Wagyu, if it's really a5, you're paying so much that you want as much of the meat to be edible as possible (sucks to get a pure block of fat in a ribeye.) if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'artofgrill_com-mobile-leaderboard-1','ezslot_16',178,'0','0'])};__ez_fad_position('div-gpt-ad-artofgrill_com-mobile-leaderboard-1-0');Looking for more interesting readings? They are similarly sized and shaped, and both come away tasting amazing. Sirloin steaks are cut from either the top sirloin or bottom sirloin subprimals. Sirloin is leaner, so it doesn't have as much flavor, but it's relatively tender and . Check out: Your email address will not be published. Other names for the Striploin include Strip, New York Strip, or if the bone is left on, Wing Steak or Club Steak. We highly recommend trying them on the BBQ, especially if youre confident in your grill skills. The one advantage sirloins have over ribeyes is the lack of fat. If you love bringing the heat to your dinner table, why let the ribs and wings have all the fun? Due to the presence of more connective tissues and bone, it is slightly harder and less marbled than other varieties. Phone: (902) 876-2356 situs link alternatif kamislot 2. As for the steak itself, its salt and pepper to the rescue, as always. If they are pale, grey, or any shade of brown they are not in good shape, and you should leave them in the store. andy allo chicago fire Got your grill warmed up yet? Because sirloin doesnt taste as naturally rich (because its lower in fat) as ribeye, an 8 oz serving should be a manageable portion for most adults. Sirloin steaks, on the other hand, will often cook more rapidly than ribeye steaks since they are smaller and thinner on average. Allow the steaks to rest for 2-3 minutes before serving. Sear the outside and move over to the less hot side to finish your cooking. I mean HOT. 100 grams of tenderloin has about 18 . The ribeye is tender and succulent with a delicious buttery flour produced by intricate marbling. Cholesterol can be unhealthy in high doses, and most adults should limit cholesterol intake to 300 mg a day. Because of the abundant marbling, the texture of the ribeye is more soft than other cuts of beef. Add a tablespoon of salted butter and two tablespoons of olive or canola oil and heat it in a scorching hot, about 3-4 minutes. Yes, fat contributes to the taste and juiciness of food. Sirloin steaks are incredibly popular, and youll find them in every steakhouse around the world. Best Grilling Accessories: Our Must Have List, Best Meat Subscriptions The Best Subscription Boxes for 2022, How to Buy the Best Grill: All You Need To Know, Principles of Grilling: How to Grill Like a Pro. June 14, . This is the show-stopping cut that is called a Tomahawk when it's served on the bone, and prime rib . Whether it is top or bottom sirloin, it requires a little more tender loving care. Both steaks are quite skinny due to the fact that they are cut from the loin region. A category of meat that nearly everyone loves, and yet still causes confusion, is steak. You probably wont need to trim either kind, and theres no need to marinade sirloin or ribeye steaks. This meat can be tougher than cuts from the front part of the loin. Two 3- to 4-ounce portions of red meat per week is considered healthy A 6-ounce portion of boneless, trimmed ribeye steak contains approximately 260 calories. It's not a huge difference, but the savings can stack up when you're buying steak dinner for the family. Rub both sides of the steaks with butter and olive oil. Where to Buy Meat Online: 12 Best Meat Delivery Services. It is also well-marbled. Is Tomahawk Steak Actually Worth The Hype? This section lies in front of the thigh and behind the rib. In the US it is most commonly referred to as Rib eye.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'artofgrill_com-large-leaderboard-2','ezslot_18',170,'0','0'])};__ez_fad_position('div-gpt-ad-artofgrill_com-large-leaderboard-2-0'); This cut also comes from the back, but it is located more in the upper rib cage area closer to the neck. Some people confuse the top and bottom sirloin steaks. If you simply love sinking your teeth into a sinfully juicy USDA prime beef steak, you cannot go wrong with a ribeye. Today were looking at sirloin vs ribeye as part of a series of related articles, where were clearing up some mysteries about the major cuts of steak. Of the two loin subprimal, sirloin is the one farther back in the cow's back leg. A 3.5-ounce serving of sirloin steak contains about 58 percent of the daily value for adults for niacin, 51 percent for vitamin B-6 and 71 percent for vitamin B-12. This recipe gets your ribeyes registering on the Scoville scale. http://www.foodista.com/wbod?src=dbod_badge. Also known as Delmonico Steak, Market Steak, Scotch Fillet, and a few others. Calories. The T-bone has a fattier side and a leaner side that merge when cooked well, while a good quality ribeye has an equally thick layer of fat throughout. But there are in fact anywhere from 12 to 16, depending on whom you ask. Despite the health debates about red meat, steak is a nutrient-dense food that offers a range of benefits.. The most significant distinction between a ribeye and a NY strip is that the ribeye has more internal marbling or fat than the NY strip. Dont leave it too long, though; overnight is overkill an hour or two is plenty. However, a ribeye will have an outer ring of meat surrounded by a band of fat. You can mess around with flavors, and if you make something you dont like, or happen to overcook your dinner, you wont feel like youve wasted a lot of time or money. Each steak serving contains 150 calories, 1.9 grams of saturated fat, and 26 grams of protein. Despite the fact that it contains nearly little fat, the Tenderloin is one of the most delicate cuts of beef. Salt your top sirloin steaks 24 hours in advance and place them into the fridge. Definitely one of the more popular cuts for grilling! This detailed comparison looks at where they come from, flavor and texture, uses, and great recipes for each. A very hot area to sear your meat and a cooler area to bring it to the desired level of done. Look no further than our New YorkStrip Steak. Place a skillet, preferably a cast-iron skillet, over medium-high heat. You can cut sirloin into cubes, marinate, and thread it onto skewers to create steak kabobs, or use it to make beef stir fry or fajitas. Bone-In Ribeye Calories & Nutrition. Allow your ribeye to rest on a cutting board or plate for 5 minutes before carving and serving. Lets have a deeper look into their characteristics. If youre planning a Middle Eastern or Mexican menu, go for the sirloin steaks. It is characterized by extreme softness and full flavor. Thats probably exactly what a sirloin looks like its a classic, elongated oval (or rounded rectangle) cut of muscle, usually 1 to 1.5 inches thick. Sirloin has fewer calories and more protein. It is a cut from the top of the steer along the backbone called the backstrap or in butchers terms, primal short loin. The combination of softness, flavor, and leanness of this cut makes it extremely popular among consumers. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'artofgrill_com-medrectangle-4','ezslot_22',167,'0','0'])};__ez_fad_position('div-gpt-ad-artofgrill_com-medrectangle-4-0'); Ribeye has a nice marbling of fat throughout the entire thickness of the steak. Different cuts f Therefore, the muscle retains its tenderness and beefy flavor. When examining the two side by side, we can see that while the Ribeye contains 190 calories, 23 grams of protein, and 4 grams of saturated fat, the other steak . The New York Strip is distinguished by a thick strip of fat running down one side, which makes it difficult to consume. The ribs barely perform much work. If you think everything is better with butter, check this out: Ribeye steak with parsley butter recipe. Shutterstock. He enjoys cooking meat over a fire and loves it seared until well brown on the outside and pink on the inside. With a variety of steak cuts to choose from, how do you know which one is the best? Point, click, love: Greek style ribeye steak recipe. Weve pulled together a trio of tasty ways to serve that steak if you want something more than a salt and pepper rub. 2. Stock Yards Review: Will Their Meat Meet Your Expectations? The Difference Between Ribeye and Striploin - Wagyu Prime Sirloin Vs. Tenderloin - Which is Better? - BBQ Revolution (This is for real Japanese a5 - this does not apply for anything sub $100 - lbs or so) If you really love your beef, 1012 ounce cuts are widely available. STRIPLOIN STEAK FROM NEW YORK By far, the most popular steak on our menu! Give it 60 to 90 seconds and turn it over.Now you have two options. Where Does it Come From, How to Cook it, Eye of Round Steak Guide What it is, How to Cook it and More, Understanding the Porterhouse Steak What it is, and How to Cook it. brussels airlines passenger locator form; master of possession datasheet Open menu. We like that you shouldnt hide a flavorful steak under gallons of sauce or overpowering rubs and marinades. Or why would you choose one over the other? Due to its lower fat content, this cut is perfect for grilling! Once seared, move the ribeyes to the low-heat zone to finish. What are the Differences Between T-Bone vs. Ribeye? Topping a steak with butter adds to the richness of the steak and can soften a crust that got away from you. Declaring one cut of steak the superior choice is a difficult decision. You can also cook your sirloin via sous vide by vacuum sealing it and cooking it in a sous vide cooking machine for 2-3 hours at 130F. The ribeye is cut from the middle section of the rib. Consider some of the additional aspects to consider when comparing Tenderloin vs Ribeye in further detail. There is an oft-repeated story that King James I of England ate a steak in Scotland that was so delicious, he knighted the loin. The meat from this part of the animal is much more tender. As we have previously discussed, the ribeye is made up of two muscles. The perfect middle ground between the tenderloin and ribeye is the striploin steak cut. Fax: (902) 876-0162. Strip steak is a leaner cut but some fat is intentionally left on the side. After all, all steaks are not made the same. striploin vs ribeye calories - fullpackcanva.com But, sirloins are, to us, the backyard champs from this pairing and should be on every grillers go-to list for satisfying the steak craving. You can cut it off easily after it is cooked. Rib-eye is one of the most popular steak cuts, as it is very marbled, so full of flavour and very tender. If youre easily distracted or new to grilling, you might pick sirloins for this reason alone. Strip steak - Wikipedia The meat has a tighter texture and has less fat throughout than the ribeye. At first glance, you can see that in ribeye steak is more calories than in sirloin steak. As a result, the sirloin does not have the signature layer of marbling as the ribeye. This will greatly enhance its flavor and moisture. Ribeye Steak Nutrition Facts and Health Benefits - Verywell Fit Sirloins are, as we mentioned before, highly versatile steaks. Flavor: Due to its high fat content, a ribeye steak will retain its rich flavor and tender texture after you cook or grill it. This is due to the fact that it has less marbling, which is most likely due to the fact that it originates from various areas of the same cow. The Ribeye will be just a bit more balanced with fat and beef taste and the Strip will lean towards a stronger beef flavor overall.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'artofgrill_com-box-4','ezslot_15',168,'0','0'])};__ez_fad_position('div-gpt-ad-artofgrill_com-box-4-0'); Looking for a luxurious steak dinner? 100 grams of sirloin contains 8 grams of fat, while 100 grams of bottom sirloin has 10 grams of fat. Prime rib and rib steak also come from this section and a rib steak is just a ribeye with the bone still attached. At the same time, its almost a slam-dunk for a crowd, since its not overpowering, too sweet, or too spicy. The trick is to slice the cooked sirloin against the grain to promote tenderness. Blending seasonings like red pepper flakes and chili powder, this rub probably wont make you break into sweats. These are both amazingly good choices and have great flavor and tenderness. Alternatively, you can reverse sear your Ribeye Steak. So, if you know in advance your company likes their steak well-done, be sure to ask what type of steak sauce they like as well. Part 1 - The Three Kings - The Healthy Butcher Blog The gold standard of done is medium-rare (130 to 135 degrees F or 55 to 57 degrees C), Answer: Some gas grills come with an extra burner on one side of the grill that can create high heat in one zone. When it comes to beef, location is everything. Add flavor to the steak with low-calorie ingredients like a dry rub that consists of salt and pepper or some fresh herbs. You can also choose a dry-aged sirloin steak if you want a richer flavor. serving of ribeye is 190 calories. Who else wants to hear that sirloin sizzle? 4. Nutritional Value of a Strip Loin Grilling Steak | livestrong 2023 Brady's Landing Tenderness. We look at many of them in our guide to the eleven best steaks for grilling. If you place a drop of water in the pan it should jump all-around before it vanishes into vapor.Place some olive oil in the pan or brush it in. It is also fabricated from ribs six to twelve. Because of the lower fat content, the Tenderloin tends to dry more quickly, which is why it is often wrapped in bacon or accompanied by sauces. Both of. Ribeye vs Tenderloin - A Comparison of Two Steak Titans! It all depends on your personal preference when it comes to flavour, fat and texture. Choose well-marbled ribeyes around 1.5 inches thick. joah brown headquarters. We dont suggest marinating your ribeye its already tender and flavorful the way it is! striploin vs ribeye calories. Its low price means there is more room to experiment. When youre ready to grill, pull the ribeyes from the fridge and let them rest in the kitchen for anywhere from 30 to 60 minutes. They pack a ton of flavor into every bite without needing rubs, marinades, or sauces. Required fields are marked *, Art of The Grill Copyright 2023 . Steak is delicious, and it is one of the most popular foods in the world. One 3-ounce serving of strip steak contains 155 calories. A rib eye contains more calories primarily because of its increased fat content. The USDAs ranking system hinges on the ratio of marbling. In this video, Head Butcher Dave Meli shows you how to prep a whole Striploin and a whole Ribeye into steaks. Taking its name from where its cut, the upper rib cage close to the spine, the ribeye (or rib eye, or rib-eye) is a meaty and flavorful steak. Marbling. However, it is an inexpensive cut of meat known for its chewy texture. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'artofgrill_com-leader-4','ezslot_14',172,'0','0'])};__ez_fad_position('div-gpt-ad-artofgrill_com-leader-4-0');Start it on the really hot side and get a good sear all around. This is a delicious steak that is pretty forgiving on the chef because from rare to well-done, it stays tender, juicy, and full of flavor. Tenderness is a hallmark of both steaks, which are served rare. Aside from my family and the perfect steak, my passions include travel and all things Disney. With so many different steak cuts to choose from, how do you possibly decide which to buy? You can also use a combination preparation method by cooking it sous vide, then searing it in a scorching hot skillet on the stove or grill. Rib-eye steak. The surest way to gauge doneness is with a digital thermometer. Choose your favorite wood (preferably something medium- to heavy-flavored) and get it up to 225F. New York Strip Steak vs Ribeye. Flap meat. Ribeye noun; a boneless ribsteak; a cut of steak from the beef rib. A rib eye has more calories than a filet mignon, mostly due of the higher fat content. A 3.5-ounce serving of sirloin steak contains about 35 percent of the daily value for phosphorus, at 57 percent for zinc, 20 percent for iron and 65 percent for selenium. Saturated Fat: 6 grams. Between the marinade and the basting, expect a crust thats bursting with zesty flavors, including Mediterranean staples like olive oil, lemon, and red wine. This creates more or less the same results but with thicker cuts (greater than 1 inch), this ensures more even cooking. Strip Steak, Boneless - It's What's For Dinner T-bone steaks are generally a favorite of serious carnivores because of their tenderness and flavor. Recommended cooking method: Grill as a steak, and great in the French 'bavette' style. Ribeye can be purchased bone-in or boneless. New York Strip Vs Sirloin: Understanding Different Steaks Season generously. We earn a commission if you make a purchase, at no additional cost to you. Start by searing the steaks on the direct heat side. Both cuts are high in protein, fat, and several vitamins and minerals. Turn the steak 90 degrees to get the cross-hatch sear marks, then flip it just once after 4 to 5 minutes. striploin vs ribeye calories - Helozzsoap.com This does not mean that the sirloin is not tender. The fat content is higher than other cuts . New York Strip vs Ribeye Steak, Compared | Steak University Don't limit yourself to the same old ribeye and striploin steaks over and over. On average, though, ribeye steaks are larger than sirloins, especially if you get them from a grocer. Remove the steak from the oven and let it rest until your skillet heats up. Ribeye vs. Striploin - What's the difference? | Ask Difference If you enjoy tender steak, a ribeye is a great choice. 23 g Protein. You can enjoy both cuts equally whenever the mood takes you. Similarly, a rib eye is much higher in saturated fat, with 5.7 grams per 3.5-ounce serving, compared with the 2.2 grams in a 3.5-ounce serving of sirloin. Most commonly, youll see simply sirloin steak and top sirloin. In fact, as discussed in our article what is NY strip steak, the NY strip is a particular cut of boneless top sirloin. While the same serving of a select ribeye cap steak provides 191 calories, 10.6g fat, and 22.7g of protein. New York Strip vs Ribeye - What's the Difference? - PAO Bistro , Heinz 57, Lea&Perrins, Chimichurri, barbeque, and endless others. A Venture 4th Media Company. Strip Steak advice and a recipe for grilled brown butter balsamic onions, Ribeye Steak advice from Cave Tools along with a few tasty recipes, How To Tell If Steak Is Bad: Aspects To Consider, Best Steak Cuts Ranked: What To Choose For Your Next Cookout. On the other hand, juicy meat results in drippings, and drippings on a . While this is a flavorful steak, be . As an option, you can cook ribeyes in a smoker. A rib eye is a cut of beef taken from the rib section of the cow, while a sirloin is taken from the rear back portion. striploin vs ribeye calories 03 Jun. Having said that, its fun to play with flavors, especially since this is a budget-friendly cut youll be less nervous about ruining a sirloin than, say, a filet mignon. . Hi, Im Jim! Got it? Ribeye VS New York Strip Facts. There are many kinds of steak. Both rib eye and sirloin steaks are abundant in protein -- a nutrient responsible for tissue growth and repair. USDA choice NY strip is normally priced between $9.00 and $15.00 per pound in the New York market. Ready to Greek out on the grill? Ribeye does not require any oil for the grill or pan. These muscles contribute to the ribeyes shape and price. Additionally, the higher fat content in a Rib eye steak means you need to watch for grill flare-ups, while Strip steak, being leaner, means fewer worries at the grill other than not overcooking. However, the most important determinant of pricing is the quantity of marbling. Since a sirloin is very light on fat, there should be no trimming required, particularly if your butcher did his or her job right. Omaha Steaks Review: Is Their Meat Really Good? Made from just seven basic ingredients, youll be able to whip this up in no time. Although it is trimmed of the surrounding layer of fat and connective tissues, sirloin steaks are still boasting with beefy flavor. If the rib eye came from a sheep, it would be a lamb chop. A New York strip & Sirloin can be closer in terms of their price per pound. Either way, the idea is to sear the steak for just a minute or two over incredibly high heat and then rest it. Sirloins at the ready? We love the simplicity of this recipe and its promise of flavor as big as a Texas sky. Strip has less fat internally but that outer rim of fat should be left on your steak as you cook. striploin vs ribeye calories Both opponents have a good chance of winning this competition. Ribeye steak has 291 kcal per 100g and sirloin steak 195 kcal per 100g so it is pretty easy to calculate that the difference is about 49%. US Wellness Meats Review: What You Should Know Before Buying, Butcher Box Review: How It Works (And Should You Try It? an unfilleted ribsteak, with the bone-in. But how can we tell them apart? A New York Strip is cut from the short loin of the cow. Add a tablespoon of salted butter and two tablespoons of olive or canola oil and heat it in a scorching hot. On average, a ribeye features more fat than any other steak. However, it pairs particularly with the leaner muscles of the ribeye. Sirloin Vs Ribeye | Detailed Comparison - grillasmoke.com
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