Red onion Cucumber Fresh mint Italian parsley Pistachios Chickpeas Bulgur Feta You'll want to finely dice the red onion, cucumber, mint, parsley, and pistachios before throwing them in a bowl. Its best to have allowed the bulgar to cool a bit but its okay if its still warm. Im Christina, the author behind Carolina Charm. It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what," she said. Orzo: In Jenns salad she used bulger but I didnt have any on hand in my pantry so I opted for orzo instead. This post may include affiliate links. We also use third-party cookies that help us analyze and understand how you use this website. According to People, Aniston began her speech, "We're very honored to be . I would eat this," she said, referring to the TikTok salad. Drain and rinse the chickpeas if using. .tasty-recipes-quick-links { text-align:center; } (new Image()).src = 'https://capi.connatix.com/tr/si?token=bd5526af-9c84-429a-baca-e1c4e1072ef9&cid=877050e7-52c9-4c33-a20b-d8301a08f96d'; cnxps.cmd.push(function () { cnxps({ playerId: "bd5526af-9c84-429a-baca-e1c4e1072ef9" }).render("7917806a0d7f4109a1cb2a4492c81a1a"); }); It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I dont know what, she explained. No oil, no vinegar, no lemon juice nothing. So delicious! Back in the spring of 2022, Jennifer Aniston's salad recipe which she allegedly ate every day on the set of Friends for nearly a decade blew up on TikTok. The famously healthy Aniston has kept up her plant-based habits, including her Cobb salad riff that shes since doctored up even further, as the LivingProof haircare spokesperson demonstrated in a 2015 promo for the brand, according to People. https://www.eatingbirdfood.com/web-stories/jennifer-aniston-salad/. Courteney Cox as Monica Geller, Jennifer Aniston as Rachel Green, and Lisa Kudrow as Phoebe Buffay, circa 1995. I do this all the time when Im in a rush! I swapped orzo for quinoa and mint/parsley for avocado. Heres how to make the viral Jennifer Aniston salad with quinoa or bulgur, cucumber, fresh herbs, pistachios, chickpeas and feta all tossed in lemon juice and olive oil. I didnt have enough mint, but I did love the mint! Because if youre going to eat the same salad every day for 10 years, itd better be a good salad, right?. Fluff with a fork and let cool for 5-10 minutes. #jenniferaniston #jenniferanistonsalad # . The Salad Jennifer Aniston Ate Every Day for 10 Years on the Set of Friends Media Mamat Turbo. I am so glad you are loving this recipe, Kristen. Then, simmer for 10-15 minutes until all of the water is absorbed. Cook Time5 mins. If you havent heard about the viral Jennifer Aniston Salad thats been taking over social media, allow me to change that for you. Bring to a boil and reduce to a simmer. Fans may already know that the 53-year-old actress ate the same salad every day on-set while filming making the world fall in love with her as Rachel Greene. This vibrant, refreshing salad is not only deliciousits easy to make. Jennifer Aniston Style Viral Friends #Salad #SaladsOfTiktok #thesaladlab #Friends #JenniferAniston #BasilInsteadOfMint #Yum #LaCrema #Chardonnay #Easyrecipe #MealPrep. 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The internet seemingly took that paired with Aniston's 2020 Living Proof Instagram takeover where she shared a photo of her lunch with the caption: "My perfect salad. It's said to be what she ate on the Friends set every single day. These cookies do not store any personal information. However, feel free to omit if you would like to keep the recipe vegetarian. Chop the red onion, parsley, mint, pistachios and pistachios. Other TikTok videos including one by food blogger @the_bottomlesspit have even more views, but The Salad Lab's video is the one that was shown to Jen. Chop, slice and dice (or julienne if you please) the remaining salad ingredients and add them to a bowl. Lauren Habermehl is a recipe developer, food photographer and creator of the blog, Frydae. We've received your submission. People may receive compensation for some links to products and services on this website. Some days, she would also get Pecorino cheese from a nearby Italian restaurant to add on top. Full of flavours and filling! Unsubscribe at any time. Once fully cooked, transfer to a bowl and let cool. While Ross mouthwatering Moistmaker sandwich may be the most iconic recipe from the show, its Jennifer Anistons real-life favorite salad thats currently blowing up social media. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Intermittent fasting diet could actually send you to an early grave: new study, Matthew Perry: I dont see Friends cast as much as I should, Jennifer Aniston mourns death of sweet papa but mom was source of trauma. Here are our tips and suggestions for taking the original Jennifer Aniston salad recipe to the next level. . (Where did this godforsaken recipe come from?) The "Friends salad" took off on TikTok and Instagram with hundreds of videos of users making the infamous salad including user @everything_delish whose video brought in more than 21 million views. That being said, we do know that Jennifer Aniston shared the recipe on Instagram back in 2015, calling it a perfect salad.. happy new year! Place quinoa and water into a medium sized pot and place over high heat. If everything is already combined, I recommend enjoying it within 3-4 days. 1/2 cup chopped pistachios. Try these salad prep tips for the best results. In a medium pot, cook the bulgar wheat by combining dry bulgar with double the amount of water ( cup bulgar with 1 cup water). Put quinoa into a medium size mixing bowl and cool. Reduce to a simmer, cover and cook for 12 minutes. Your email address will not be published. If you want more deliciousness at the click of your finger, be sure to check outFoodByMarias Newest Mini Cookbooks. Jennifer Aniston's Salad Recipe from Friends: Here's How You Can Make It In the mid-90s, Jennifer Aniston reportedly made a version of the Cobb salad with garbanzo beans and turkey bacon. In an interview with the LA Times in 2010, the ladies of the show revealed they ate lunch together every day for 10 years while the show was being filmed and what they ate was Jenns famous Cobb Salad that really isnt a Cobb Salad at all. A light yet filling salad that's incredibly fresh and delicious! Feel free to omit if you dont have it on hand. Here are the answers to some of the most popular questions about the viral Jennifer Aniston Salad recipe: Yes! For lunch, she had what is now known as the Jennifer Aniston salad: bulgur wheat, cucumber, herbs, chickpeas, feta, red onion, and pistachios. According to co-star Courteney Cox, Jennifer - who played the iconic character Rachel Greene - ate the . This salad is super easy to whip up. Im the wife to Matt and a coffee fueled mama to Caroline and Thomas. Friends. Editor's Note: This is the one ingredient discrepancy between the 2010 . Drain off any access water. It's delicious!! Customize this salad and add or remove any ingredients your wish- swap the feta for your favourite dairy-free substitute to make this vegan! And when it comes to that, it seems as if Aniston very much found something she liked and just stuck with it. This story has been shared 160,850 times. Itll be a hit!! I will be making this again! It has a mild nutty flavor similar to that of quinoa or farro and is packed with protein, fiber, and nutrients. Pack it for you lunches, take it to potlucks, etc.! Add the drained and rinsed chickpeas, feta, and fluffed bulgar wheat. Once you've cooked the chicken, bacon and garbanzo beans (the legumes can be cooked to your liking), simply throw the lot together in a bowl and feel that Rachel Green energy. Rounded up some cute spring sale finds for the who. March 01, 2023. Jennifer Aniston claims that she ate the exact same meal nearly every single day during her time on Friends, but fans that have tried to recreate it have been getting it wrong. Light but filling. Bethenny Frankel Wants This Salad To Have a Star on the Hollywood Walk of Fame So We Tried It, Jennifer Aniston Allegedly Ate This Salad Every Day on the Set of 'Friends', Produce Has Never Been So ExpensiveHere's How To Get the Most Out of Your Veggies, Remembering 'The Lasagna Guy,' Creator of the Internet's #1 Lasagna Recipe, Ina Garten Is a Nervous Cook & 10 More Surprising Things We Learned From Her "60 Minutes" Interview, Leslie Jordan Once Made Fried Chicken and Sweet Tea to Share on a Flight, and That Sums Up Why We Love Him. Get more vegan and vegetarian recipes, cooking hacks and special offers delivered to your inbox. In a small bowl, whisk together the lemon juice, olive oil, salt and pepperjust as you would for any homemade vinaigrette. Distractify is a registered trademark. In a small saucepan bring water and salt to a boil. Serve immediately. It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I dont know what, she told the Los Angeles Times. This salad works great as a healthy meal prep option for lunch. Bulgur wheat is an ancient grain most commonly known for its role as the base of traditional tabbouleh. From Olivia Wilde's special salad dressing (which many believe is actually Nora Ephron's vinaigrette) to Baked by Melissa's green goddess salad, the masses (aka us) are enlivened when a celeb salad concoction suddenly finds its way into the public sphere (aka TikTok). Taste of Home is America's #1 cooking magazine. I quickly found that the main flavor boosters of this salad came in the form of freshly chopped mint and parsley, while chickpeas and bulgur offered heartiness. Here's how to make the viral Jennifer Aniston salad with quinoa or bulgur, cucumber, fresh herbs, pistachios, chickpeas and feta all tossed in lemon juice and olive oil. The real salad - she said - contained shredded lettuce, egg whites, chicken, 'a couple of garbanzo beans', bacon, and a simple vinaigrette. Naturally, she critiqued the buzzed-about recipe. Directions: 1. Print Recipe Pin Recipe Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 6 Ingredients 1 cup quinoa or bulgur wheat, uncooked 2 cups water Example: The Jennifer Aniston salad were putting to the test today. 2023 Eating bird foodsite by KC + MTTAN ELITE CAFEMEDIA FOOD PUBLISHER. Cox said that Aniston used to change bits about it, but largely work to that brief. We also have an incredible APP for you to access at all times (yes, online and offline) all our recipes with a click of your finger check in outhere. For some strange reason, there's nothing that unites us more as a society than celebrity salad recipes. All three actresses ate the same thing every single day: a "doctored up" Cobb salad with a few creative add-ins. | TERMS & PRIVACY, Superfood Black Bean & Quinoa Salad Recipe. This website uses cookies to improve your experience, you can opt-out if you wish. Add parsley . This cereal grain is loaded with nutrients that offer tons of amazing health benefits to the body. Drain and rinse the chickpeas. The Jennifer Aniston Salad 3 cups cooked bulgur wheat 2-3 chopped small cucumber cup chopped parsley cup chopped mint cup chopped red onion cup chopped pistachios 1 can chickpeas, drained and rinsed cup crumbled feta Dressing: Juice of 1 lemon cup extra virgin olive oil Salt & pepper YUM! While bulgur wheat is relatively underrated in the United States, people have enjoyed it in other parts of the world for centuries in dishes like traditional tabouli. Cook the bulgar according to the package directions. If you want more Greek Recipes, check out ourFree Greek Recipe Mini Cookbook! Other Grain-Based Salad Recipes You Might Like. In a large bowl, combine ALL of the ingredients. Thats one of the reasons why the Jennifer Aniston Salad has quickly become such a cult favorite. 2. As a Greek woman, I always have orzo on hand. . We can give you access to Marias most famous recipes, check out ourTop Ten Recipes Mini Cookbook! These Lucky Charms Treats are magically delicious. Made up of bulgur wheat (or quinoa ), chickpeas, cucumbers, red onion, fresh herbs, feta cheese, and pistachios, it was thought to be a meal that Aniston ate every day for ten years while filming Friends. We may earn a commission from your purchases. Mediterranean Quinoa Salad Recipe (Ready in 30 Min! Of course its fine to cook it the same day and just let it cool a bit before using. Get Your Greens in With This Viral Green Goddess Salad From TikTok, Replace Your Blue Moon Orange Garnish With Mini Pies Baked by Melissa Founder on Sweet Collab (EXCLUSIVE), A Dude From Philly Used a Rotisserie Chicken-Eating Challenge to Unite His City. Given my love for salads, I just had to try Jennifer Anistons salad that went viral on TikTok! Aniston told Shape that in fact, her salad included "shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, and a basic vinaigrette.". Once cooked, put the bulgur in a large bowl and add chickpeas, herbs, cucumber and onions. However, in an interview with Elle magazine, Aniston said that shed never stick that many chickpeas into it, because its not good for the digestive tract. Come for the recipes, and stick around for the updates and community. That includes the minute details such as what they ate for lunch during days on set. Absolutely. In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta. So delicious. 2 cups diced English cucumber 1 (15-ounce) can of chickpeas, drained and rinsed cup feta cheese crumbles juice of 1 large lemon (at least 3 tablespoons) 2 tablespoons extra virgin olive oil (omit if desired) teaspoon sea salt, more or less to taste Instructions Bright, tangy, earthy, and salty flavors. I created this site to be your go-to for healthy, fresh & flavorful food. She added: She just has a way with food, which really helps. To start, cook your quinoa according to the package (you can also follow my full tutorial on how to cook quinoa) directions until it has softened. Find the recipe for the Jennifer Aniston salad on Ice Cream and Neon Dreams. This story has been shared 117,751 times. The "Friends" star gave Shape her real salad recipe, revealing that it included shredded lettuce, chicken, egg whites, "a couple of garbanzo beans," bacon, and a basic vinaigrette. It is light and refreshing, tastes healthy and is ultra-filling too. Now, I dont know about you, but if Jennifer Aniston calls a dish perfect, I think we can assume its a winning recipe. We know trying to follow this who's salad is it anyway story feels like Joey trying to keep up with Phoebe's "they don't know that we know they know we know." Limited time offer of 3 for $20USD. She has written over 200 stories covering everything from cooking methods and storage techniques to grocery shopping on a budget, how-to guides, product reviews, and important food-related news. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. You'll also get my weekly recipe updates, and can easily change your preferences at any time. Excellent! It worked great and this salad is easily becoming a new staple in our house. In an interview with the LA Times, Cox said: It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I dont know what.. Mix to combine and adjust seasoning to taste. Make sure to tag your recreations: #eatingbirdfood. 1 cup feta, crumbled 1 (15-ounce) can chickpeas/garbanzo beans, rinsed and drained 1/2 cup pistachios, chopped 1/2 cup cooked turkey bacon, chopped (optional) 1/4 cup lemon juice, freshly squeezed 2 tablespoons extra virgin olive oil 1 teaspoon Kosher salt 1/2 teaspoon black pepper Directions Step 1: Cook the bulgur Editor's Note: This is the one ingredient discrepancy between the 2010 Courtney Cox interview and Jen's Instagram takeover. Copyright 2023 Distractify. Created with love by Maria, for you. The Jennifer Aniston Salad is definitely worth the hype! But for now, it's safe to say that while Aniston may have enjoyed the bulgur salad once in her life, it's not the salad she ate every day on the set of Friends. I am excited to hear that you are loving this recipe, Madelyn. We enjoyed this salad at room temperature and also chilled after two days in the fridge. Occasionally, Aniston would add pecorino cheese from a nearby Italian restaurant to top off the Cobb-style salad. Your email address will not be published. Fluff it with a fork as it cools. According to The Salad Lab whose TikTok video has been viewed over 1.7 million times the salad includes olive oil, lemon juice, salt, pepper, cracked bulgur wheat, cucumber, garbanzo beans, feta cheese, red onion, pistachios, parsley, and mint (though The Salad Lab opted for basil instead). Thank you so much for sharing your review + star rating, I appreciate it! The hype is warranted! The Cake star also shared a photo of her. From recipes, a cookbook, photography, recipe development, and so much more. Now, its making its rounds again across social media platforms, including Instagram and TikTok because a salad this enduring should be in everyones recipe arsenal. Place the brown rice and quinoa in a large bowl. This recipe makes about 8 side salad servings or 4 meal-sized servings. Its a staple in our home! Jenn had her own special recipe and it had to be good if they all ate it every day for 10 years right? But here's the biggest twist of all: This salad did not have any dressing. Storage: Salad can be kept in the fridge in an airtight container for 4 6 days. Thank you so much for sharing your review + star rating, it means so much to me! The recipe for the so-called Jennifer Anniston Salad has been adapted time and time again over the years, many tweaked to fit the cooks preference. Fans may already know that the 53-year-old actress ate the same salad every day on-set while filming. I'm an author & recipe developer with over a decade of experience bringing tried & true recipes to your kitchen. But it wasn't really a Cobb salad. Just my two cents. Jennifer Aniston really put the Green into her iconic Friends role. She just has a way with food, which really helps. Cook time will vary based on what you use. At least we know it came from Aniston herself. Pour out on to a platter to cool. can of garbanzo beans, rinsed and drained 1/4 cup of red onion, minced 2 tablespoons of chopped fresh parsley 1 tablespoon of chopped fresh mint 1/2 cup of crumbled feta cheese 1/2 cup of shelled pistachios Directions Bring 2 cups of water to a boil. The Jennifer Aniston Salad has been one of the biggest sensations of this year, thanks to the popularity it gained on social media. Sounds delish and probably similar to my vegan Cobb salad, but with turkey bacon. Thank you so much for your review + star rating, I really appreciate it! Its no longer on Instagram, but you can still find it on the Way Back Machine (aka the best site for looking up old content). Required fields are marked *. Simmer for 10-15 minutes until all of the water is absorbed. Legend has it that Jennifer Aniston (and subsequently Courtney Cox and Lisa Kudrow, once they tried it) ate the same salad on the set of Friends for 10 years straight. This tasty, easy, and healthy salad recipe is a spin of the TikTok-famous Jennifer Aniston Salad with a few different additions and swaps. According to The Salad Lab whose TikTok video has been viewed over 1.7 million times the salad includes olive oil, lemon juice, salt, pepper, cracked bulgur wheat, cucumber, garbanzo beans, feta cheese, red onion, pistachios, parsley, and mint (though The Salad Lab opted for basil instead). Your email address will not be published. This salad was Jenns go-to on the set of filming Friends throughout the 90s. Recipe Wednesday, March 1, 2023. Step 2: Cook the turkey bacon. Phenomenal recipe! The Jennifer Aniston Salad is naturally vegetarian and can easily be made dairy-free as well. Mix. Are Airheads Really Out of Stock Until 2024? Spices: From what I gather, the OG salad didnt include garlic and onion powder but I think it adds a little something, something to this recipe. Reduce to a simmer, cover and cook for 15 minutes. Check your inbox now and download your free ebook to make sure you always have an awesome recipe on deck. "The salad [I ate] was from the commissary, and it was a Cobb salad that we basically butchered," she told Allure. The 54-year-old has starred in many hit films including Horrible Bosses , Along Came Polly , and Marley & Me Add the lemon juice and olive oil. Even though Aniston says she doesn't know where the viral salad came from, it didn't come out of nowhere. Your email address will not be published. Your jobs a joke, youre broke, you eat the same salad every dayor, at least, if youre Jennifer Aniston, that is. "I'm sorry, I feel like I'm disappointing everybody, but that's not my salad," she said. Because if youre going to eat the same salad every day for 10 years, itd better be a good salad, right?, Years later, Jennifer herself elaborated on the recipe during a takeover of the company Living Proofs Instagram account. The original recipe disappeared so we cant confirm the recipe that went viral but it nonetheless it still looks delicious. Did you know the popular cafe Central Perk is opening for real this time?! How to make the Jennifer Aniston salad: Cook the orzo according to the instructions on the package. I prefer to cook it. In the years since Friends stopped filming, loads of people have had a go at making the same salad, but Aniston says that whilst most of them look nice theyre not quite the same as her go-to grub. Top. A recipe for the so-called Jennifer Aniston Salad, which the actress ate everyday while filming "Friends," is making the rounds again. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It wasn't always the same exact dish, but from what we have heard, the basic staples included: bulgur, red onion, cucumber, and feta. Honestly, we feel lied to. Serves 6 (1 cup servings). Bring to a boil and reduce to a simmer. If making quinoa or bulgur, that can take up to 15 minutes. Traditionally, a Cobb salad has chopped greens, tomatoes, chicken, bacon, blue cheese, and vinaigrette on it, laid out in little lines. 3.5 cups cooked bulgur wheat2-3 chopped small cucumber1/2 cup chopped parsley1/2 cup chopped mint1/3 cup chopped red onion1/2 cup chopped pistachios1 (15oz) can chickpeas, drained and rinsedJuice of 1 lemon1/4 cup extra virgin olive oilSalt & pepper1/2 cup crumbled feta, Toss, and enjoy! Because the original recipe has since disappeared, its difficult to confirm the provenance of the current recipe gone viral, a thread which only traces back to 2021. I double the recipe and my husband and I eat it for lunches during the week. The best salads are the ones with plenty of variation in the textures, flavors, and colors. After devouring the first batch, I immediately made a second batch to enjoy for lunch all week long. In a frying pan, cook the turkey bacon until crisp. With just eight ingredients, this salad comes together in no time. Gently mix all of the ingredients together. Topics:Jennifer Aniston, Celebrity, TV And Film, Food and Drink, 76-year-old Cher gives sweet update on 37-year-old boyfriend, Japanese woman freaked out on date with American over major cultural differences, 'Toxic' new filter is sparking serious concern among social media users, Chris Brown throws fan's phone into the crowd after she keeps using it while on stage, Stephen Bear has been sentenced to 21 months in prison, Georgia Harrison issues heartfelt statement after Stephen Bear is sentenced to prison, Jennifer Aniston, 54, shares secrets to how she doesnt appear to age, Jennifer Aniston and Julia Roberts to star in new body-swap comedy movie, Dad who lost his job says he eats just one meal a day to make sure his son has food, Jennifer Aniston Reveals Reason She Walked Out Of Emotional Friends Reunion. Total Time15 mins. I love meal prepping this salad for lunches throughout the week! Grab a cup of coffee and stay awhile! 1/3 cup chopped red onion. Here are some of the most impressive health benefits of bulgur wheat: Want to switch things up? Subscribe now to get new recipes via email + my 50 Healthy Recipes ebookfor FREE! If you cook the bulgur ahead of time, you can make the salad in just a few minutes. Gently mix all of the ingredients together. This recipe is so filling, fresh, and delicious, thanks to hearty bulgur (or quinoa), fresh veggies, fragrant herbs, creamy feta cheese, and salty pistachios. Taste and add more salt or pepper if necessary. Combine everything in a bowl with the bulgar. Prepping it in advance is just so the quinoa doesnt heat up the other salad ingredients. How to Make Dolly Partons Favorite Pecan Chicken Salad, I Made Ina Gartens Creamy Cucumber Saladand I Get Why Shes the Queen of Cooking, Do not Sell or Share My Personal Information, 3 cups bulgur wheat, cooked (about 1 cup uncooked), 1 cup cucumber, chopped (about 1 English cucumber), 1/2 cup red onion, diced (about 1 small onion), 1 (15-ounce) can chickpeas/garbanzo beans, rinsed and drained, 1/2 cup cooked turkey bacon, chopped (optional). Keywords: jennifer aniston salad, bulgur wheat salad, healthy mediterranean salad, viral salad recipe. Set it aside to cool while you chose the rest of the ingredients. Nevertheless, looks yummy! Stir in quinoa, cover and lower the heat to simmer. Place chopped onion in cool water to take some of the bite out of the onion, then drain. Here are some tasty ways to customize your salad: Say hello to your new favorite summer salad! Adapt the recipe below to make it your own. 2023 NYP Holdings, Inc. All Rights Reserved. The parboiling process makes bulgur wheat a quick grain to cook since its already partially cooked. Jennifer Aniston Salad gluten free vegetarian 5 5/5 ( 26 REVIEWS) Ingredients serves a crowd 2 cups chicken or vegetable stock 1 cup dry quinoa 15oz can chickpeas, drained and rinsed 1 English cucumber, diced 1/2 small red onion, minced 1/2 packed cup fresh parsley, finely chopped 1/2 loosely-packed cup fresh mint leaves, finely chopped But when Aniston talks, TikTok listens. This post was from 2015 and in the caption Aniston said the salad, with bulgur, cucumbers, parsley, mint, red onion, chickpeas, feta cheese and pistachios was her perfect salad.. Serve immediately or let the salad chill in the fridge a couple hours before serving. Jennifer Aniston Salad Let me know what other celebrity salads you want to see in the comments . 3. You can do it either way. 1/2 cup chopped mint. Gonna try this salad for dinner. 1 cup dried bulgur wheat. In a frying pan, cook the turkey bacon until crisp. Mix all the ingredients together in a bowl. And while this salad isn't viral (yet) it sounds just as . But opting out of some of these cookies may have an effect on your browsing experience. ], Anti-Inflammatory Turmeric Tea Recipe (Golden Milk). Its best to have allowed the bulgar to cool a bit but its okay if its still warm. Day after day, it was still a meal I looked forward to, and that doesn't happen too often. Good! Top with fresh lemon juice, extra virgin olive oil, and salt, to taste. Store the salad dressing separately in a jar or container for up to a week. Bailey Fink is a devout home cook and assistant editor at Allrecipes. Baked Spaghetti (Easy Freezer Meal to Bring to Others), 3.5 cups cooked bulgur wheat (I used Seeds of Change Brown Rice + Quinoa), 1 (15oz) can chickpeas, drained and rinsed (can also baked in the oven or air fried for some extra crunch). One TikTok recipe that went viral included bulgar, feta cheese, red onion, pistachios, and a whole can full of chickpeas. But here's the biggest twist of all: This salad did not have any dressing. We really hate to be the bearer of bad news, but you know that viral TikTok salad that everyone thought Jennifer Aniston ate every day on the set of Friends? "We always had the same thing a Cobb salad. The Jennifer Salad Ingredients 1 cup of bulgur 2 diced cucumbers 1 (15oz.) We decided to add it to our recipe to marry the two recipes together and loved the savory, salty flavor it lent the recipe. Some sources say she ate the salad every day for 10 years while filming the show Friends, but after a little research I found that this is actually a salad she shared while doing an Instagram takeover for the Living Proof brand.