If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! Get your a$$ to class and get pumped with four walls of group fitness fun! Private lessons are also available. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. Mini Trampoline Class. In addition, Elite Fitness accommodates virtual one-on-one training sessions. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. 866-944-3350 bluegrassrides223@gmail.com. Bring a towel and water, but dont worry if you forget we have you covered. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. Our bungee workout is weightless and free-flowing with low impact on joints and body. 2,292 were here. Every first time participant will start with Bungee Level 1. 2023 Expertise.com. Exclusive merchandise is also available. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Starting in January, the studio will offer monthly memberships along with the current class packs. Learn More SLING Bungee Cords NEW TO FLY HIGH BUNGEE FITNESS? Anderson, SC 29621. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. 1825 Laurel St, Columbia, SC 29201 . Shiny stuff. Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. You must book/ pay online before your class. All trainers have also spent years in the fitness industry before joining Crush Fitness. We strive to create a memorable fitness experience for each guest in our community! Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. Please note, private bungee classes work the same way as level 1 classes. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. Come as you are! Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. They learn balance, squats, jumps and flight skills. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. But it 's one of our hottest . 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Get ready to leave feeling empowered and amazed at what your body can do. No kidding around, your little ones will love our sitting services while you work up a sweat. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Mt. Athletes are trained in strength and conditioning programs, individually or with a group. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable You can make it as difficult or as easy as you want. Of course, flying is also a favorite activity. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. 23. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. An amazing full-body, cardio workout that will exercise you from head to toe! Pleasant, SC 29464, 625 Johnnie Dodds Blvd. YEARS IN BUSINESS (864) 203-2323. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. Getting to the gym isnt always easy. Mt. As a studio we welcome everyone. Its safer than it looks and it introduces the whee factor into your life. Crush Fitness is a gym that serves the area of Greenville. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. My daughter and I have been taking classes for a few months and we love, love, love it. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. McKelvey said the price is competitive compared to other boutique fitness studios in the area. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. Burn calories and increase your overall strength while FLYING! McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. We made this workout fun and memorable! Bungee in Downtown Greenville, SC. All classes are listed on ourclassespage. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. About Search Results. Friday 5am - 630pm. Plan on arriving 15 minutes early! In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. elysium aerial fitness. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. #NOBITCHESINBUNGEES. We are creating a community of people who want to build eachother up, not tear eachother down. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. United States . Max 16 people. Crush Fitness also specializes in personal training services. Traci B. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! Rebounder Class - Drop In $20. Email us: info @phperformanceproducts.com. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! A light stomach means no food or light solids like toast, fruit, or a bar. The studio opened its doors in September and is located on Johnnie. Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! MADabolic Greenville is a fitness gym serving clients in the metro. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. We take fitness to the next level. Class is 60 minutes per session and is limited to 10 spots per session. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. 625 Johnnie Dodds Blvd. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Unlimited Bungee Classes - Autopay 1 Year contract. What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. 13-17 year olds must have parent present to sign waiver. Enjoy a diverse schedule of group fitness classes at Greer . Private Party $200. 2227 Augusta St, Greenville, SC 29605 Show off your Crunch pride in some new swag. Were here to change the game in this industry, nationwide! We are taking extra precautions to ensure the safety of our guests. Get in the saddle, gear up and channel your inner cyclist. Live to Ride. This club has something special to help you feel refreshed after your gym-sesh. (All fitness levels, All ages, All physical abilities). Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! If you prefer this can be done during a separate private appointment. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Our. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. General Manager. The best gym in Greenville, SC hands down. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Find all Anytime Fitness locations by country and state. Open Daily. High 79F. Your reward for joining the coolest gym in town! Toggle navigation. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. Please contact via email to schedule! The most important step you can take in your fitness journey regardless of your level of fitness. Elevate your workouts live and on-demand. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. A: There are a few restrictions for your safety. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. If you have questions about your specific abilities or limitations, contact us. Knight Performance Factory has helped more than 40 injured athletes return to competition. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. It has other in-house amenities, such as lockers and restrooms. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. 7 Best Homeowners Insurance Companies of 2023. In our 35-minute . You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. We can use our cleaning wipes to clean the bottom of the shoes before class. Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. Weight limit is not an issue, we welcome clients of all shapes and sizes. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Business Description. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. Fly High. You have permission to edit this article. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. We always want you to wear clothes that you are comfortable in. It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. If you would like to have over 8 people an additional $22 per person is charged. It's meant to build your strength, core stability, and flexibility while you jump and . Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). The small class sizes give us the ability to customize class to the abilities of the clients in class that day. Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. 1. Mt. 111 E Calhoun Street. This is a called many things , Bungy Trampoline , Bungee Trampoline, Mobile Euro Bungee, Euro Bungy, or Mobile Bungy. All trainers have also spent years in the fitness industry before joining Crush Fitness. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. Copyright 2023 Body By Bungee - All Rights Reserved. Our classes are designed to be welcoming to beginners and regular exercisers. We use cookies to analyze website traffic and optimize your website experience. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. It's the best place its close by and it's very cheap. #1A (864) 879-7972: Open: Indian Land . Winds W at 5 to 10 mph.. Clear skies. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. Iron Tribe is a gym that's open to customers located in the Greenville area. . Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. We want you to have fun, but it will be a workout! Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. Eat well. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Our studio is a no-shoe studio except for Bungee! Saturday 8am - Noon . Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. We are together, and we are the community. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. No strength, flexibility, coordination, or fitness experience are required to start taking classes. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. Classes are a great way to get your blood pumping and to meet some . Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. Max 16 people. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. We empower people to become the healthiest versions of themselves through fun and motivating group. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. Do you like to get a great workout without even realizing it? Beginner Bungee. This website uses cookies and third party services. You may not participate if you are under the influence of alcohol. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in! Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! Now open in Mt. Website. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. 3D fitness is the best place to get in and or stay in shape. Bungee training makes it possible. We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. In this class you will be privately weighed and fitted for a harness and bungees. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Skip navigation. We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Even better, its guaranteed to burn loads of calories. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. Clients can also join classes and view their schedules through the company's MADabolic app. Our bungee workout is weightless and free-flowing with low impact on joints and body. We have rules and guidelines that we must follow to keep everyone safe! Pleasant, SC 29464. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Everything needed for a gym-azing workout. Its meant to build your strength, core stability, and flexibility while you jump and float around the room. Greer, SC 29650 phone. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. 866-944-3350 bluegrassrides223@gmail.com. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. As time passes by, it seems that we are living in a non-accepting and judgement filled society. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! The best way to forget youre exercising is by having fun, and bungee training is the workout that delivers as much fun as it does exercise. Get your workout glisten and then your tanning glow. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. We schedule bungee parties up to ten people. The gym houses trainers that have been with the facility for over 40 combined years. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. Empowered people, empower each other! Visit flyhighbungee.com to learn more about the studio or book a class. Crush Fitness is a gym that serves the area of Greenville. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. The best part is that most people dont even realize how hard theyre working till they stop. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. Winds NNE at 5 to 10 mph. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. We are nurturers: we seek only to encourage, entertain, and empower. Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. Dont worry, well show you how. Low 53F. Heavy stuff. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. Participants typically burn up to 400 calories in a level-one class. Home; About Us; Motorsports Electrical Services; We take the safety of our clients and instructors very seriously. Is there anyone who shouldnt take FLY Bungee class? The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. Sort:Default. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! Its Peak training is centered around activity level increase and food intake control. Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. Mandatory first class is . These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. She said she also got bored going to the gym and using the same exercise equipment. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. . All rights reserved. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. You don't have to have a business degree or years of personal training on your resume to be successful at this. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! Private classes are also available for events such as team outings and birthday parties. Our bungee fitness equipment is also available to buy. Each client will need to complete a waiver and health questionnaire. They offer fun innovative classes and the people you meet here are so friendly and supportive that everyone succeeds. Pleasant, SC 29464. PHphysique. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. One Class $26. Remove the guesswork & reach your goals! Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. By accepting our use of cookies, your data will be aggregated with all other user data. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. HEY! Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Monday thru Thursday 5am - 730pm . Frequent Flyer Gold Status $189. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Here we keep open minds. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. How would you feel if you could do full push-ups on your toes in your very first workout?