The sugar though is what helps the fermentation and helps the fungus grow. It also causes like kidney problems and all sorts of things. That's awesome. Yeah. Do you need a last will and testament or a living trust? That's made by teeter. To fully understand how many people living in the world are vitamin D deficient, this phrase must be defined. So for you personally, if you had the option, would you do it once a week? But what's interesting is that there's been studies showing that these two beta coronaviruses that are responsible for some of the common cold cross react with. Sunshine=summer, you are active, use your calories etc. But as you said, it seems like what's really critical is getting it to people before they get it. Transcript and discussion of #1474 - Dr. Rhonda Patrick from The Joe Rogan Experience podcast. I mean, they're cold and grumpy, I'm sure. Well, we don't I don't know. But like, it's easier to convince when people are scared. It's like the missing link. When you look at your musculature, the large percentage of it is from the waist down. And I say, crazy asshole. So like adults, like it reduces the common cold, like two grams can do something like twenty, reduce the duration by twenty percent or something in children's emergency. Yeah. That's how I felt. Like he back in the 70s was like championing intravenous vitamin C for for for cancer patients because he was claiming it was like, you know, curing them, quote unquote, curing them. I've done it before coming. So this is also a problem with vaccines. I was just happy he was like you, Cortile, if you want, because he has I wouldn't do it. But like, the whole time. Rogan at checkout to get free shipping on all orders were also brought to you by the motherfucking cash app cash app. And then in Europe and also in North America, this other this other form, the glycine mutant is prominent. Was polio virus somehow get people healthy people to to do that? So I didn't want to do that. So my tongue slides. No, I have. Whiskey magazine named the best distillery in America again this year. And also like the there's a heat shock proteins and all those things like help. And that's what happened with the RSV toddlers. Just me. In other words, like, you have to go back a week later and see if they have symptoms because that that's really important. And so until that was known, I guess maybe the Mayo Clinic, they just thought, oh, vitamin C is vitamin C, you just can take an orally and until like some of that data started coming out, the pharmacokinetic data where it was like, no, it's not the same thing. Right. Leg presses. Yeah. She recommends using only the top and most highly trusted brands as supplements. And I'll be I'll be honest, I stopped wearing my watch and they're so not measuring my heart rate anymore. Yeah. Because all I'm hearing is drugs and possible drug remedies, potential vaccine that they're working on the future. Oh, pull it up, Jamie. I thought that was really interesting. I guess it was non significant for whatever reason. I forgot the the duration, but they're you know, they they were much less likely to come down with the common cold. This episode, the podcast is brought to you by Trager Grills. You're hanging by your ankles and decompressing your spine. Roughly 70 percent of the people living in the United States have a vitamin D level below 30ng/ml. And so if you look at these these common cold studies, there's like randomized meta analysis, randomized controlled trials, an analysis of them. I feel for people that are in that state where they realize that they're not they're not happy, they're not happy with their own performance and aren't happy with their life. It happened more than once. I always like to think of, like I was mentioning to Jamie that maybe 42 next month. The Joe Rogan Experience #1178 - Dr. Rhonda Patrick - Podcast Notes But just the statistics that you've already listed about vitamin D and the people that had covid-19, those are insane. So he tracked proteins also do have antiviral activity against at least influenza A.. And he was like, you wouldn't be able to breathe in that temperature, would it? And and then just more and more studies came out where it was not not only not helpful, it was, you know, toxic. But my personal favorite is like a nice twenty five minute hundred and eighty. Everyone's on the routine. How about this one. I like it. It was like this device that like basically is sort of like a far infrared thing. That's big. We're in school work and our office and our cubicle. She includes a daily dose of 5,000iu each day. There's your immune system. 220 versus like 50. Services. So, you know, I thought, why not try it? Game, so, yes, we're going to pause. I need that to change. So we've been doing like. Showers. This virus, it's stuck with you lifelong, and it kind of reactivates every few years and like every time it reactivates, it kind of trains your T cells, you know, which are part of your immune system to to become focused on that CMB. When we were talking about song, when people that don't have access to a sauna, how much benefit can they get out of a hot bath? Top Moments. So, yes. I think that's a really good hypothesis. I was trying to figure that out as well because like the tuberculosis, tuberculosis, one of the types of vaccines they do for TB, I think they do it in like Japan and some other countries where they've got a really low death rate. Joe Rogan LASHES OUT at Kevin Folta about Monsanto's glyphosate, gets It's all really awful. It's got synergetic properties which means it can it's been shown, it's been identified as a possible compound that can clear out senescent cells, which are those cells that are you know, they accumulate with age and they're basically like they're not dead, but they're just like not really functioning. And so but it totally fixed itself, thankfully. It's just like this. Where else nor I think New Orleans as well, they've looked at patients that have died and their vitamin D levels, and in Britain, basically, like in the Philippines, you know, people that for like every standard deviation increase in vitamin D levels here in vitamin D levels, you know, the people had like an eight percent or eight fold, eight times less likely to have a severe form of covid-19. Like, that's that's the big thing. That's what it looks like. And so it creates humidity. And it's just anyways. There we go. So here's the thing. That's cool. Oh OK. Yeah I've been chewing this neuro gum that is it's gum with nootropics in it. So particularly UVB radiation. It was like 2:00 in the morning. I mean, like, look what's happened with this hydroxyl chloroquine stuff, right? Unfortunately, a lot of people remain deficient in vitamin D. This is the result of using sunscreen and remaining indoors for the majority of the day. I love it. Just the conversations you have with people that are into releasing toxins. Right. Oh, I think that I think things are going to I mean, I think that these therapeutics can start the monarchal. But, you know, I'm not a physician and medical doctor. Oh, yeah, for sure. It is. But I did sleep, you know, because I was I was sleep deprived. I'm not sure if it's because I didn't have the hot before, you know, beforehand, like the hubbing hot and like getting in the cold shower. Written By. He woke me up. I don't like to me lowering lowering the duration of the common cold by forty percent versus lowering it by twenty eight percent. That's that's intense. I'll show it to you. Oh man. Right. Any time tell people how to find you. I'm definitely not going to do it the way it was before. Do you pour water on your rocks? But no, I don't wear glasses. Every other week premium members receive a special edition newsletter that summarizes all of the latest healthspan research. So so basically, when you when your body is exposed to a pathogen like a virus, your your innate immune system, you know, the first line of defense, like neutrophil, things like that are making hydrogen peroxide, trying to kill the virus. It's an annual day, a holiday dedicated to Trager that encourages our entire nation to grill and celebrate all things. You know, that people think like when you tell them, go sit in the sauna, they think of like a spa, like, yeah, I want to go do that. Like I went to Finland a few years ago. And then they measured in multiple years as they became children and the mothers chewing it, chewing the gum. I think it's real. Right? Yeah, so I had to do that. So before there was ever a real America. And you know, the effects on babies. They're going to. I think sanitising making sure you're using hand sanitizer and cleanliness and all the good stuff. I was like, yeah, I you know, you can't tell people they can't wear clothes. And, you know, part of that, an adaptive immune response is, you know, to produce antibodies. Wonderful. I do. All the toxins talk to soon. That is just it is a game like I'm so much more relaxed and this is like I think I've told you the story. I'm like, I wonder what this is doing if I click cause but the lack of sleep because he would wake up like I would be getting interrupted multiple times at night, like, you know, where it was like I don't know, he was going through some developmental stage and and he would stand in his crib and it's like so I was I was getting woken up multiple times at night for like prolonged periods, very, very like fragmented sleep. We were taking the human amyloid beta gene and injecting him in these worms, these nematode worms that only live like 14 or 15 days, and we are making them form amyloid plaques in their muscle. L.A. or the California gets worse. Every hour, some get a pass this year and a big wall tent. And so that's a very common thing. One eighty, one eighty is great. And it was like blowing my mind like percent like what's going on? Joe Rogan - Fasting (Intermittent & Fasting Mimicking Diet) I had a sleep study done. So it's not like a hard core quantitative biomarker which is so badly needed. Blood glucose would get up sometimes to like if I wouldn't exercise like one, I might wake up in the morning and I'm like, one, two, six, one. One day we'll do it. But I haven't done like a specific B B 12 shot. So yeah, unless you're immunocompromised, but most people that are healthy, they don't know, you know, that they're infected with it. Several studies were conducted assessing worldwide vitamin D levels through meta-analysis. I got one pill. I mean, I'm always trying to get them to have that. It's funny because I probably got like a thousand questions about the see in the past. Of course I'm nursing him. The easiest way to send money between your friends and family without having to hold paper cash cash have is also the best way to try to grow your money with their investing feature. So other nearby cells by secreting all this stuff. And I would also like to see something done on whether or not that contributes to how many people get sick over there. So the sauna, I know of one study where people that sat in a hundred and sixty three degree Fahrenheit sauna for 30 minutes had Heacock proteins. What is happening to people when they are vitamin D? So are you a fan of Kombucha, do you. Yeah. I think it's not very accurate, but duration is pretty accurate. So there's a theory that potentially that mutation is causing people's immune system to hyperactivity and basically become more active. It's been shown to people. D. in biomedical science from the University of Tennessee Health Science Center, Memphis TN and St. Jude Children's Research Hospital, Memphis TN.. What fish oil does Rhonda Patrick take? Rhonda Patrick Supplements And Lifestyle Tips For Longevity If I'm if my exercise routines dialed in, I'm not like shelter in place, you know, it's about, you know, mid eighties. They have produced more than two million liters of hand sanitizer so far, and they're still making bourbon as well, rolling it more barrels into the warehouses every day. Have you had an MRI? I'm not hearing anything about methods, nutrition that boosts your immune system. It's not going to be forever. And I think people need vitamin D anyways. How convenient. But anyways, I had to because you have two cavities there at the point of no return where, you know, like you, they're I guess they penetrate the enamel a certain amount and they're like, you have to you have to like, get them out. But what's interesting is when you get above the pop up newsletter at my newsletter is great. I mean, you feel good. But like adults, you know, you know, I think that if you're working, you want to open your your your restaurant back up your, you know, like masks. I mean, it's like naptime is like what can I get work done or it could take a shower. So it's been the Spike region and it's a aspartame to glycine mutation. How do you use anything to help you sleep in terms of like a meditation app or do you. But the whole reason I had one cassana like I like scared to do like I do free weights, I free weights and I'll do that, but like I'm just scared of machines. But when you're chewing gum or using toothpaste, many studies have shown that it kills anaerobic bacteria like streptococcus, cockiest mutans that cause cavities and dental decay. So, like, you know, Frolick in Oakland don't really go together. And a good thing about that is that have you heard of antibody dependent enhancement? I was I was searching for that the other day. I could do this, but it was it was pretty intense. I haven't done. I have that outside as well. And and I was like. So I do that. I don't want to make people feel bad. So that's a marker a month. And I'm like, I'm just sitting there quiet. Do you. It was like I want to take two pills of the two thousand. So why do you take five. Become a premum member and get access to all our member benefits starting at $15/mo. And it's it's you know, we're slowly getting to the to the point where we're going to have more and more where it's just like you have to have easy access. Yes. You're not making vitamin D. Also, if you have darker skin, melanin protects you like the whole, you know, people with darker skin, people from maybe Africa or India or South Asia, the more equatorial regions, they're closer, you know, closer to to to the equator. I would say that it's the marketings got a little ahead of the science for that. So even people that were already considered normal, taking it by vitamin D supplement, helped prevent the respiratory tract. People are knock on door. Yeah. And like their critics, it's animals and blah, blah, blah. Plus, now we have this understanding of the asymptomatic people and how many people have tested positive that are asymptomatic. Exercise is doing the same thing. Will they make the steam? Zinc And the red light. Hydrolyzed Collagen We got we got a lot in the vitamin D information was so fascinating. So you think that what it did was affect your the microbiome of your mouth? So what happens when you take them? Oh you can do outdoor photography. But I think it's already like getting if it's already getting inside, you know, the the respiratory, you know, area like your body's kind of maintaining homeostasis. I love like I love Bob. Joe Rogan Supplements - What Does He Take? - Drug Genius Dr Rhonda Patrick has popularised the use of vitamin D as a supplement and arguably the original proponent of fasting that reached the MMA community. And so the way I am is I always like to like, look into everything before I do anything. Bonus points if you can explain to us how all the renowned/fundamental studies which have done this stuff, have got away with it! That would be just incredible. This alleviates suffering and then puts the body in homeostasis. And so, like those people are more likely to die from respiratory infections than people that don't have that, which it's a great way of kind of randomising people by their genes as opposed to doing a randomized controlled trial. And unfortunately, coronavirus is one like this has been identified with the sars-cov-2 one virus. If you take like a 200 milligram supplement, you only raise your levels to like 90, so it's not much over that like baseline. Like, it bothers me when people are, like, unhappy. So you need a zinc ionophores to help it get in to cells. And because I was like, is that like an Ignacia thing? No control group, self diagnosing, more than half of the people didn't return for a second check up and many more questionable stuff. Yeah but I mean I hadn't come over here. Yes. It's interesting how in Asia and in China particularly, I mean, about one percent of the population, it's like less than one percent has the other mutation, the glycine mutation that's in New York, it's in, you know, in most of the United States. Vitamin D reduces the risk of death from COVID-19. Yeah, they do. It's totally different between young and old. Attend live or listen in our exclusive member-only podcast The Aliquot. Like show me what you're saying when you're talking about you talking about just regular sweat. That's what you need. Like what's happening in vitamin D deficient? I know. It's no I used to but then there they are. Ascorbic acid is the oxidized form and hydrogen peroxide is generated, which is really interesting because it's one of the mechanisms by which at least it's thought that intravenous vitamin C kills cancer cells. So I'm doing like popcorn. It's a game changer. Once active, vitamin D will interact with the majority of cells in the body. So people with that have CMB, they're young, have a really robust response to the vaccine, much better. They're wearing T-shirts, they're wearing shorts. Solid do it basically four or five days a week. So what we did, I went I visited the Sauna Society, and it was in November, it was cold and it's right on a lake. Yeah. It plays a big role in protecting that's been shown in multiple studies like. I don't to but boy I wear a continuous glucose monitor. So that's that's the thing right there, the machine. And so that adaptive immune system usually takes about seven days after you're exposed to the virus. But you're on this platform and all the weight is on this belt instead of on your shoulders. Dr. Rhonda Patrick Vitamin D Dosage & Brand - Brainflow But you do you do sweat out certain compounds like aluminum, aluminum, like it's funny that you can actually excrete certain compounds better from sweat than urine, because that's another way of eliminating things through urine. She is credited with finding the beneficial range of Vitamin D with regards to sleep and a bunch of other disorders related to a hormonal deficiency. I don't I'm not as concerned. They showed it was hedgehog proteins. Most of these studies are about a month. Right. And when you know the dose and how that's changing your blood levels, like if you're only taking 200 milligrams, which some studies are doing, it's barely doing anything over your baseline, you know. The whole reason I got interested in the sauna was because I was in graduate school doing it like every day. They're like they're like directly heating. But CBD, amd, the company that I use, what I really like is they have a bunch of muscle creams and like, you know, stuff that you rub on the outside of your muscles. I would like to see that study because it makes sense. I don't like your door asking me like six months ago or more, you know, but. What about cold shock proteins and the I mean, how much difference is it between taking a really cold shower ice bath versus something like krail cryotherapy, like the place that I took you to. you must be in the tropical central belt, all of us in canada feel really bad for you. And then I think you might have moved to Sherman Oaks anyway. Vitamin D3's role in immune function - FoundMyFitness I know. Or two, because I've read a bunch of, you know, evidence surrounding this topic, you know, about all the other clinical evidence, all the genetic labs, all the animal like. It's the only bourbon with balls, it's literally on the label, Buffalo Trace is made from corn, rye and barley, and it matures twice as long as most bourbon, the buffalo trace bourbon ages in new oak barrels for around eight years for the robust yet balanced tastes. If you take a gram, it can raise you up to like one hundred and thirty or something. Joe Rogan's ENTIRE episode with Dr. Rhonda Patrick broken into short So you mean by how many times you've caught the flu, how many times you've whether you're actually going to it, how you respond to it, you know? But but the vitamin D increase the EU, but only in the hypertensive rats, not in the normal control rats again. What kind of a timeline do you think they have for something like this? And that's like the maximum level you can get from oral supplementation, 220 milligrams. He said it wasn't like, you know, that's what's crazy about this. And, you know, so so, you know, the intravenous vitamin C, maybe maybe there's like a reason to do it. Next the song is kind of useless. Like, what is the difference? So so I was like, okay, now I'm just like, it's all staphylococcus. Living in scotland I could have told you that no sunshine makes you miserable, 6 hours of overcast "daylight" in the winter is pretty brutal. So, I mean, if you if you get a sample like there's been these series of surveys where they basically that just means they both get get a sample of plasma and look for different antibodies, viral antibodies, and they'll find at any given point a person has like antibodies against 10 different viruses just randomly, you know, so you're you're constantly being exposed to viruses. Yeah. Nootropics. Vitamin C is important for making collagen, converting dopamine to norepinepherine (important for the fight or flight response), and is an . Yeah, something's happening. Better skip this one. So that's kind of cool for aging grey hairs and all just for aging. So I really I just I really you imagine if vitamin D really did help, like if if there was something that could be given along with the other stuff from DV or whatever, whatever, it's going to be the stuff that we identify, but like vitamin D so, so cheap, it's so easy and so many people are deficient and insufficient, you know, like so yes. But I actually prefer this product from them because this completely isolates leads the back and you're not pulling on your knees and your ankles when you're decompressing. I like that. So, I mean, that's the there is there is a push for looking, but not all depressed patients have. So I'm like wondering when do I when can I cut the nap out? It's like my tea. Like, that's what I wanted to say, you know, just a few of those those guys that you just like you like maybe I just I don't know, like do a big comprehensive search the literature and understand things and, you know, don't have that exact study just yet. And then it came back like a couple of months later or like a few months later back when we were home. We're going to all like make a trip. That's coming up. So how long he gave me a hat. And I used it for a long time. So what's indicative of their suffering from this vitamin D deficiency. And then he would go without breathing for multiple seconds. You're excreting more, too. But, you know, I'm . You should judge, but I have a hard time. People are starving. N-acetyl L-cysteine And these people, let's say they're more age matched. So it's not like damaging your own cells. And I think that there's there's potentially multiple mechanisms, immune, you know, modulations, but also just the fact that, like BDNF, you know, there's a study showing that hot baths do increase BNF and body and brain derived neurotrophic factor, which why would you think everybody would know what that means? But you give vitamin D to control mice that don't have the lung injury. It is. It's like like three hours before shelter in place was put in California. So I was doing all chemistry stuff, organic chemistry and like chemistry. You know, the heat shock proteins help with that as you the more the more times you're exposed to heat stress and the more adapted you are, like the heat shock proteins increase quicker. So I tell you my story Zettl is it's like from Burchett's from the Bertsch plant we were just talking about. He wants to party all day, every day. Liquid is a great electrolyte supplements I take. Could Vitamin D's role in the ACE2 renin-angiotensin system help I've tried it before. Yes I think so. She's like, fuck off staying awake. Previous COVID-19 infection or vaccination confers long-term protection against future severe disease outcomes. OK, because I'm sure to do squat like squats are like like every time I do that, yeah. It's like this like and now I'm, I'm guarantee you it's just pure form and all kinds of things need to do more. Dr. Rhonda Patrick is an American biochemist who has done vast amounts of research on nutrition, supplementation, aging, cancer, and overall health. And I'm very relaxed. So great. It's the weirdest feeling. Like there's huge variations in the results and it all really seems to come down to dose like it really does. I mean, so important. It's all just decompressing the back. So so let's say even, you know, you know, 60 percent or asymptomatic, like I don't know if they went back and tested a week later, if it was just like a single time. No, I know I haven't looked into the economy. But you can go to Buffalo Trace website and take the virtual tour online. There's an sciatica is is a nerve that comes from your spine right here. Also, as the oldest continuously operating distillery in America, Buffalo Trace Distillery has experienced more than its fair share of adversity floods, fires, wars, recessions and prohibition. Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. But then in the background, your adaptive immune system, and I'm just totally generalizing is, you know, is is also working in the background. Healthy Fats, RELATED: Joe Rogans Diet & Workout Routine. She also has a Bachelor of Science degree in biochemistry/chemistry from the University of California, San Diego.
Concorde Fire Ecnl Roster, You Look Familiar Pick Up Line Response, Does Sharpie Burn Off In The Kiln, Gerry Johnson Obituary, Sjusd Instructure Com Login Canvas, Articles J