Lets face it an active body is a healthy body. Bungee Fitness: Fly high with this new workout that has people jumping Try different exercises like squats, lunges, and calf raises. Bittersweet Studios is committed to maintaining a safe environment to learn and train. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Theres no commitment, pressure, or obligation. Close Browser Alert Banner button. I am planning to go again and i dont even live in Springfield, i am actually 2 hours away. So why are you waiting? Avoid loose clothing or anything that might get caught on the bungee cord. So, if youre looking to burn as many calories as possible during your bungee workout, make sure to put in some extra effort and go at a high intensity. 00:00 00:06 % buffered MEET OUR OWNERS We want to be a part of your fitness journey! Bungee Fitness - Pole Perfect Fitness Equipment: How's/ Do's/ Don'ts. By following these simple precautions, you can ensure a safe and enjoyable experience participating in bungee fitness. Level 1, Loving Bungee? Just make sure to follow these tips for safe and practical training. Please check your entries and try again. It is a workout that combines the elements of aerobics, dance, and acrobatics. When choosing a line, make sure you use a bungee cord made of high-quality materials and rated for the weight of your body. Uplift Bungee Fitness - Uplift Bungee Fitness ' And heres a review from one of their customers: I have never done anything like this before but I loved it! You may be surprised at how many options are available to you. Reasonable cost for her expertise and dynamic studio environment ! 5. All of the equipment is logged and checked each time and tested 5. Cole was extremely athletic in high school, Sav was not. The use of the bungee adds resistance, increasing cardio intensity while lowering impact on the joints. We combine elements of dance with traditional strength and cardio exercise. Join BungeeFit's Mailing List . ***if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,100],'bungeeqc_com-box-4','ezslot_4',115,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-box-4-0'); I did Zumba with Jade and have to say there is NO Zumba instructor in this area like she. TV & Film - we have extensive experience in TV & Film with credits in some of the worlds biggest productions . It's a great way to put some spring in your step (quite literally) as elastic resistance challenges different aspects of your fitness all at once. And according to the reviews, it seems like everyone who has tried it has loved it! By entering your email address, you agree to our Privacy Policy, X-Large (Includes 2 Large Cords) / Complete Set, Aerial Yoga Hammock Set With Rigging Equipment, Studio Pack of Yoga Hammocks + Rigging Equipment, If you have ceilings over 4 meters, we have longer daisy chains available separately to extend the length. 11.4 miles away from Fly Bungee Fitness. Bungee Fitness Forever Bungee fitness is a high intensity cardio workout which is fun, liberating and playful. Note that this Bungee Fitness Bootcamp is not recommended for beginners. The bungee cords are made to hold certain weight ranges and can support someone well over 200 pounds. Classes - Fly High Bungee Fitness Fling Bungee Fitness, at 14640 Herriman Blvd., opened in June and offers bungee and HIIT classes, in addition to yoga, strength training, rebounder and more, said Karrie Lacina, owner of Fling Bungee Fitness. Proudly created with. BungeeFIT combines a cardiovascular workout with resistance training. Bungee Up's Instructor Certification Program provides instructional time under the guidance of a lead trainer. TEMPO Fitness instructor Melinda Eckert leads. All Rights Reserved. If youre looking for something new to try for your fitness routine, why not give bungee fitness a try? Browse 723 bungee fitness stock photos and images available, or search for aerial yoga to find more great stock photos and pictures. The next studio we will look at is SWETSTUDIO. Parents MUST remain in the studio for lessons until an instructor approves drop offs. Additional Bungee Cords available on their own in the Product Type dropdown as "Extra Bungee Cord" if you would like extra bounce! Introducing a student late to class is very disruptive to all participants. We strive to provide the best possible customer service and highest quality products. I also had the opportunity to partner with her on a professional level when I became an instructor myself. This class is not necessarily a choreographed class, but you will be in and out of the bungee. NO EXCEPTIONS! 8(8442)517-518. It is because the bungee cord takes most of the impact of your body weight, making it much easier on your joints than other forms of exercise. The answer is maybe. Class will be structured both in and out of the bungee. Today, there are bungee fitness studios all over the world offering a unique and fun workout experience. The bungy I ordered is fantastic and although I'm new at this I think in time it's going to be great fun. Nikkie-Jays Bungee Fit Unit 21c 21-25 Sedgley Street Blakenhall Wolverhampton WV2 3AJ info@nikkiejaysbungeefit.co.uk . The bungee workout is an excellent way to lose weight and tone your body. Now youre ready to start working out! 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) You may use a small step stool to clip into your bungee more easily. Its a great workout and I love that its low impact.. Let us help. Come ready to reduce stress and leave with a smile! No shoes required. Welcome to Uplift Bungee Fitness! Students participate at their own risk. Then, you do easy squats, jumps, runs, planks, push-ups, sprints, and more. Bungee fitness offers a whole new level of fun. It was so much fun but at the same time it was a great workout! This is our basic bungee class. If you don't have a positive experience forany reason, we will work with you to ensure you get what you need! BELIEVE IN YOURSELF! We will spend the majority of our time learning, but will use our new skills in 3-4 routines. Bungee Fitness: . Aerial arts are a great way to work out and express your creativity but there is still risk involved. Bungee Fitness may be a great option if you are pregnant and have talked to your doctor about exercise. We have 7 spots available in each private class. The Aviary | Bungee Fitness | Cardio Fun Best Resistance Training Belts: Movemint Speed Bungee Band Trainer. Bungee fitness is a low-impact, motion-based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. Train with us in confidence while building professional experience. Remember to warm up and cool down for a few minutes before and after your workout. Most bungee fitness classes have a weight limit of 250 pounds, which excludes many people who might be interested in the workout. See how a room full of exercisers can get a full-body workout, while suspended from the ceiling,. *Schedule is subject to change. Aerial Classes This gym us located in Boston, MA as well and their phone numberis (617) 933-8446. BungeeFIT BA now open! Bungee Fitness - Recoil Gym By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Where can i find a bungee fitness studio near me? I live here in this small town of Rockton. It is designed to complement the way your body moves. She was a fantastic communicator and together we coordinated a very successful event. Once you have the go-ahead from your doctor, you can start looking for a class or personal trainer who offers bungee fitness classes. Please note that the equipment included works in ceiling heights up to 12 feet tall. Students arriving more than 5 minutes late will not be allowed to join class. If you're interested in booking a private class, click here for more information! You Save 15% ($30.00 USD). This complete guide gives you all the information you need to get started with your bungee workout. Bungee fitness is a low-impact, motion based, resistance-training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without assistance. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_7',118,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_8',118,'0','1'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0_1');.large-mobile-banner-2-multi-118{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}I have been working out with Jade for over 15 years; there is no one I would trust more with my health and exercise regime!! Including fitness in your daily life shouldn't be at the expense of fun. A blonde woman working out at the gym It was invented by Eddie 'The El' Correa, a personal trainer from Atlanta, Georgia, USA in the year 1999 after he realized that the list of exercises he had created over 20 years ago worked better when attached to bungee cords. And finally, make sure that you listen to your body and stop if you begin to feel pain. BungeeFIT owners, Cole & Savannah Mendenhall, have been certified & trained in the United States #1 Bungee Fitness Program. If you have long hair, please be sure to have it tied back. 15 Best Bungee Fitness Equipment Items To Level Up Your Workout. This type of exercise can be beneficial for many people, including those looking to improve their overall fitness level or those trying to rehabilitate an injury. Classes Fling Bungee Fitness The includedExtension Straps (daisy chains and slings) can be used to mount to an exposed structural beam or weight-bearing piping; professional installation is recommended. Thank you, I have been able to do things I was previously unable to dostill elevating my heart rate for a great cardio and more fun workout, It is a really fun way to exercise but its easier on your body and joints. Start by standing in front of the doorframe with your back to the wall. (No Exceptions!). The bungee workout is a great way to lose weight and tone your body. Bungee Cords Take the Pressure at Alabama Fitness Studio - US News Two jumps include our Dangerous Sports Club T-shirt. Level 1, Get stronger in and out of the bungee! Bungee fitness is a relatively new workout trend that has recently gained popularity. Level 1+. We have 7 spots available in each private class. The fitness pros all agree: bungee fitness is a good workout. Fitting into the best version of yourself daily is actually the epitome of perfection and the only important measuring stick. It is 6:10 p.m. You'll learn bungee footwork, start learning how to fly, and we'll do several choreographed songs. Bungee fitness is a great way to get a cardio workout and tone your muscles. Make sure its tight but not too close. We offer specific beginner bungee sessions as well as one multilevel session per week I hated, then & now, traditional workouts but love the benefits. You can contact me directly to book a free consultation. We have developed our bungee fitness programing to specifically help you learn to bungee, build confidence, enjoy your fitness journey, and create a simple path to ultimately accomplish your health & fitness goals. Sling Bungee Home - Sling Bungee Fitness The first fitness studio opened in Tokyo in 2003, and the concept quickly spread to other countries. Learn more about our program and pricing in our quick 15-minute call. Amazon.com: Bungee Fitness Harness Bungee fitness is a bio-predictable workout system designed to complement the way our body works. translation missing: en.products.notify_form.description: Notify me when this product is available: This Bungee Fitness Setis great for HIIT training, low impact cardio, and plyometric exercises. A revolutionary, high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. With bungee cables assisting your movement youll be able to do these moves with ease! Bungee fitness is a revolutionary new system that brings low-impact workouts. Compare Experiences - We have bridge bungee jumps, crane bungee jumps, 160ft, 300ft and even indoor jumps. This Level will increase your skill-set and advance your cardio. We will always end with core exercises and stretching! 2. It is also a lot of fun, and youll meet new people in the class.